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September 2014

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in this issue . . .

 

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Women and Shooting

 

BY SGT. BETSY BRANTNER SMITH

Reprinted from Officer.com

It's no secret that women are one of the fastest growing demographics when it comes to American gun ownership, but very often women in law enforcement don’t see the “fun” side of firearms, and that's too bad.  Yes, your on duty firearm(s) are tools designed to keep yourself and others safe, but that doesn’t mean practicing with them can’t be fun.

Unfortunately, so many of us have been issued a handgun or a shotgun (or both) that’s too big, too long, or just doesn’t fit right.  Combine the “fit” issue with an instructor…male or female…that just doesn’t get it, and many women often dread going to the range.  Poor scores and lousy instruction often lead to a lack of confidence, which is a disaster for a cop who finds herself in a gunfight.

Firearms issues are always a big discussion point at every “Winning Mind for Women” class we teach, and there are a number of things we recommend to remediate the problem, but I’ve never made the recommendation I’m about to make.  

Join the National Rifle Association.  There, I said it.  I don’t like to recommend political groups, and I’ve not always agreed with the NRA’s stance on a number of issues, but they are definitely at the forefront of bringing shooting sports and firearms education to women.  Sometimes you have to get a little outside of your comfort zone to make improvements, and that’s what I aim to do (pun intended).  It’s also what I want you to do if you’re looking at improving your shooting. 

The National Rifle Association has a law enforcement division that was established in 1960 to help provide police departments with a mechanism to certify their firearms instructors.  So much has changed since then, but the NRA is very supportive of police training groups like the International Association of Law Enforcement Firearms Instructors (IALEFI, the International Law Enforcement Educators and Trainers Association (ILEETA) and the National Tactical Officers Association (NTOA).   They also support Concerns of Police Survivors (C.O.P.S.) and other law enforcement charities. 

The NRA’s law enforcement division has great training and support for cops, but if you’re really looking to change the way you view shooting, reach out to the NRA’s Women on Target® program.  Since 2008 participation in this civilian program has increased by almost 70 percent, and they offer information and training ranging from tactical to educational to political.  Their programming is incredibly diverse, and it’s all geared toward women.   

“We’re encouraged about the state of firearms in America by the increasing success and reach of our programs,” says Bill Poole, Managing Director of NRA’s Educational and Training Division. “Providing citizens with ways to safely exercise their Second Amendment rights helps them discover new interests and ensures our shooting traditions will be a lasting heritage passed on to future generations.”

So why turn to a group for “civilians” for firearms instruction?  As several of my range instructors have told me, sometimes female police officers who have been less than successful shooters need to go back to the beginning, but that’s hard to do if you’re already a cop.  People have certain expectations of you; they expect you to be a female Rambo, so even if you go to all female firearms training event outside of your own department…something I’m a big proponent of…you may not feel entirely comfortable. 

The NRA offers Women on Target® Instructional Shooting Clinics throughout the United States.  These training classes are where you’ll find everyone from teenagers to grandmothers learning not only how to operate a firearm, but how to safety clean and store it.  Participants also learn to appreciate the sporting aspect of gun ownership as well as how to protect themselves and their loved ones.  Think about finding one in your area (or one in a vacation spot you’ve always wanted to visit) and signing up.  Take your daughter, your niece, your girlfriend, someone you trust and want to have some fun with.  Yes, some of it will be incredibly basic for you, but this is the perfect first step to breaking some of those bad habits and learning about the “fun” side of firearms.  

The NRA also understands that when it comes to firearms instruction, very often women are going to be more comfortable, and thus more successful, when they are trained by other women.  A female-only pistol class can turn what might be an intimidating event for some into a socially safe day (or week) of fun and camaraderie.  This has lead to the NRA’s use of social networking and online media to promote “firearms, fashion and more” for women at all levels of gun ownership and interest.  Female firearms enthusiasts come from all walks of life, and you’re likely to meet some terrific and inspiring women. You can also find video tips from law enforcement pros like Kim Heath on the NRA’s Women’s online TV channel and get involved in the discussion through social media. 

For more experienced shooters, Women on Target® offers marksmanship qualification programs and an opportunity to explore competitive shooting or become an NRA firearms instructor.  The NRA also offers fully supported educational opportunities like the “Refuse to Be a Victim” personal safety program and the Eddie Eagle GunSafe® program for young children that you can become involved in as an instructor. These prevention programs are perfect to your community not only as a volunteer citizen but as a civil servant. 

If you’re an American crimefighter, you’re very likely to find yourself in a gun battle during your career.  Don’t you want to be 100 % prepared 100 % of the time?  It’s time to break those old habits, take up a new activity or two, and become the most confident shooter on your agency.  Joining the National Rifle Association is just one of the many ways you can accomplish that goal. 

NRA Women’s TV:  http://nrawomen.tv/

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Fitness Tip from 

Back injuries are the number one injury in first responders. To help prevent injuries, the superman exercise is often used but may be causing more harm than good. Click here for a video of two effective, yet safer, alternatives and some of the reasons to forego the superman exercise. read more >
 

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Key Factors in PTSD


BY DAVE SMITH
Reprinted from Officer.com

What are generally normal human responses to trauma or tragedy become labeled a disorder and the person diagnosed now becomes a patient constantly reflecting on how they feel or should be feeling and reflecting over and over again the triggering event.

Starting in 1980 the science (the "soft science") of psychology "discovered" Post Traumatic Stress Disorder. Soon PTSD became the rage of modern maladies faced by anyone in high stress or high risk situations. It has become so loosely defined and commonly diagnosed that today the individual that experiences a high stress event and doesn't suffer from PTSD is often considered in denial or abnormal!


What are generally normal human responses to trauma or tragedy become labeled a disorder and the person diagnosed now becomes a patient constantly reflecting on how they feel or should be feeling and reflecting over and over again the triggering event. Today in law enforcement agencies we spend so much time talking, planning, worrying and thinking about PTSD it seems we can get it just sitting in briefing! But what if it isn't permanent, inevitable or disabling? What if we can do a few things to help mitigate post-traumatic stress, or better still, what if we might prevent it all together?

These simple things help even if you are currently suffering PTSD or one of your friends is. This plan is based on teamwork and not going it alone or letting your buddies deal with it alone. In fact, the whole healing part is keeping faith with one another.

There can be no doubt that humans have had to deal with horror throughout our whole existence. So how did we ever get along before Freud? For one thing, we stuck together; families, friends, comrade-at-arms, we all hung in there. We didn't go on administrative leave, we didn’t abandon each other. Those who went to war spent weeks if not months going to and from the site of battle; the stories of ancient warriors singing songs of lamentation and poems for their fallen as they openly wept are common among the records of war.

In World War l the British Army experimented with ways to heal soldiers suffering from "Shell Shock," the term used to describe PTSD in that conflict. Some were left with their units behind the lines to heal in the company and support of their friends, most of whom were from the same village or area as they were. Others were returned home to be treated with the new science of psychology. Guess who got well.

For law enforcement the issue is not so simple. Most critical incidents require review and investigation and a mental health professional is standing by, often one of the first to talk to the officer or officers involved. That complete, the officer is put on administrative leave for a period of time...separated from comrades. There is no question the psychologist has a place in the event but focusing on "feelings" alone isn't the whole picture.
A law enforcement officer is a part of a close fraternity just as a soldier is and the fear of separation is a powerful element in the suffering felt following a crisis. Supportive camaraderie is essential to prevent or mitigate PTSD and this is where those who can be supportive must be supportive. Simply reaching out and reaffirming your friendship can be one of the most healing events an officer can experience. This should be done as an affirmation and support not commentary on the event. If the officer wants to talk about let them but your contact is about them and their still belonging to team, the family.

Also, finding meaning in a terrible event helps a great deal. Instead of focusing on "why me?" focus on "this is what I do, what I was trained for!" We always say we "run to the sound of the shots," but we need to internalize exactly what that means emotionally. Homilies don't help us prepare, mental training does. Visualize critical incidents over and over. Remember, your brain doesn't separate an imaginary event from reality which is why visualization works, but so does worry. So don't worry about critical incident train your brain for them. It is a form of inoculation and make us more resilient to PTSD.

Finally, right now reaffirm you sense of mission. Believe what you do matters, that you matter. A sense of mission in life is not only essential it is literally the key to that quality of "spirit" so many survival specialists talk about. It is the core of hope, the engine of our soul and too many officers are living like the walking dead because their spirit has been beaten down. You matter, we need you, a free society is dependent on a strong trained, honorable constabulary and that is you!

Not long ago, Dr. Sally Satel, famous for healing veterans of Vietnam, shared with me her formula for dealing with and preventing PTSD. I want to finish with her list and have you think about how you prepare yourself and help others. We are our bothers’ and sisters’ keepers.
First, believe in your mission, the importance of what and how you do your service to the community.

Second, train hard, train realistically and emotionally. Reflect on exactly what you are preparing for when you train on the range; and what it will be like after you win a real confrontation. Finish with mental rehearsals of confrontations start to end and remember, you always win!

Third, never stop being a good friend or seek out your friends when you need them. Supportive camaraderie is such a powerful cure for the injured spirit and yet we often hesitate to reach out because we just don't know what to say. Just say you're there for them and let them talk, laugh, cry, or be still, everyone is different.

Finally, find meaning in what has happened. That is sometime the toughest of all for us. Our cynicism can run pretty deep and silver linings aren't our specialties, but this step is truly powerful and can help anyone through their darkest hour.

None of the above precludes the need or value of a trained therapist, but the lessons of history have shown us there is much we can do for each other and ourselves to cope with or even prevent PTSD.

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Leadership Values Are Shared

BY WILLIAM L. HARVEY

Reprinted from Officer.com

There is thing about leadership that I learned years ago. Great leaders share. They will share little insights and tidbits about life and leadership. If you are in their circle or close enough to absorb these pearls of wisdom, take them in and use them in...

 Recently a reader called me and wanted some leadership tips. The reader had recently been promoted in his department out west. Now first of all, I am grateful whenever a reader contacts me for advice but this was a tough call. The young supervisor was in a smaller department and had never experienced good leadership. He was young, read a few books and was geographically isolated from larger venues where some quality training could be obtained. We had a nice chat, gave him a few pointers and as always a fewHarveystories but he must be doing well for himself for his last email was positive.

There is thing about leadership that I learned years ago. Great leaders share. They will share little insights and tidbits about life and leadership. If you are in their circle or close enough to absorb these pearls of wisdom, take them in and use them in your future. Now, I know that there are a few doubters who will say to avoid the boss or you will be labeled a suck-up. If you believe this, you could be very wrong and limiting your career. Being close to the decision process on how to lead officers can be frightening but also enlightening. Don’t pass up a chance to learn and never relinquish the opportunity. One thing that I am blessed with is good memory, it allows me to go back and apply past experiences (good and bad) to future applications.

There are lessons learned in the pressures of leading others. Some are so simple but some are extremely valued. Years ago I learned from a captain that I worked for one of the basics. Praise in public and chastise in private. Every one of us enjoys being praised, whether it was by your teacher, your parents, a coach or whoever that is important to you. When you receive praise before your peers it means a lot to most all of us. Job recognition is a performance enhancer. Again, do not overdo it to where the most insignificant of things are praise but concentrate on the important stuff. A side bar of this is failure to praise is a critical fault of a supervisor. Quick story, another cop and I made a rescue of a distraught subject off of a bridge one night. We talked him down to a position where we could hold him and remove him away from peril. Couple of officers who were assisting us praised our efforts. Peer praise is very important. However the sergeant overseeing this stated that we were only ‘doing our job’ and drove off. He later put himself in for a letter for his direction of this rescue, Brady and I still are waiting to hear our praise or letter. Lesson learned here, always praise your staff in public and always seek out occurrences so you can praise them  for their efforts. You do not put yourself in on their efforts.

Chastise in private is a basic. Nobody has ever enjoyed an “alpha charlie” but to have one administered to you in front of your peers, never. Never dress down a staff member before the public, this lessens their confidence in police response and capabilities. I had one platoon sergeant who could give you the reaming of your life. Never raise his voice, do it so privately that you would wish for the earth to swallow you up. Nothing negative in front of others, but in private you would rather die than to hear his evaluation of your poor performance. Learned a lot from George, if you do it, do so quietly (private) but do it very effectively.

Share the knowledge. No book is going to give you insights of application. Nor will some training class in an air conditioned classroom give you the secrets. Sharing the knowledge in the heat of decisions and direction is invaluable. You are there feeling the pressure, seeing the situation and knowing this is real world (no tapping out). If the supervisor leans over to verbalize the process, it is not for your validation but to give you insights into the process. These are teaching moments, stop and seize these opportunities. You are there for a reason with this leader, if you are being groomed or in a shadow stage of your career; pay attention.  What is important here is for you to listen and comprehend. Also just do not watch at this point but observe from a higher viewpoint, get a 50,000 foot view, see the entire picture. Another captain that I worked for in my past would lean over and ask you if you knew what he was doing. At first this seemed strange, for if he did not know what he was doing then who am I to ask about this scenario. In his own way he was asking if I understood the direction that this situation was going and how his thought process was. No, he was not messing up, not wanting my corrective thoughts for he was pretty much on target.

 Bottom line is that quality leadership is a “SCART”. It is a combination of science and art. Yes, there is a science to leadership. Understanding how an organization/personnel   works under pressure. Perception in distinguishing how your staff can stand up to challenges and finds brilliance under extraordinary demands. The art form of leadership is the how and when to say those words that encourage your staff to achieve maximum performance. This to me is an art within itself. The real leader knows when to speak to get the job done. My old sergeant major told me leadership is “10% telling and 90% checking”. If you check to see if your staff is tactically and technically trained, then properly equipped to perform the job, then this it is only one order you will have to give. The majority of your task is to position them towards greatest, and then it is only one order to perform. Good leaders are trainers and/or training focused. Well trained staff perform better, safer and more successfully. Training equates to success.

These are but a few insights that I have gleaned from my leaders of the past. It is important to learn from your good and bad leaders. Take your skills, knowledge and abilities and add some of your past leadership lessons. Make the future for law enforcement a bright one, we need great leader to ensure our future success.

 

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